Martial Arts & Fitness for Teens and Adults!

Here at Red Dragon Karate, we teach skills that can be used in many areas of your life. In addition to learning a skill that could save your life, the classes also teach self-discipline. You will have greater confidence and will be better able to stay focused. At Red Dragon Karate San Dimas / Via Verde, we can help you or your teen have fun learning exciting karate skills.

Classes are invigorating, energizing and will challenge you and force you to reach further and constantly improve. Our goals are to help you learn the different techniques and moves while improving your physical fitness. Classes are fun, exciting and part of a comprehensive martial arts program. Many students report that they not only enjoy the classes, but that they also have more energy, are able to focus and concentrate better and have a lower stress level. The classes at Red Dragon Karate San Dimas / Via Verde are designed to provide you with the thorough martial arts training you are looking for.

Important Elements

• Martial arts is more than kicks and blocks, it’s also flexibility. Every class includes stretching and conditioning so your kicks can reach higher and you can push yourself further.
• Every class is a workout in and of itself with anaerobic and aerobic elements.
• The self-defense that you learn is applicable to real-world situations. Not only will you learn the techniques but you will also have the opportunity to practice them until they become second nature.
• The classes are fun and enjoyable.

Learn New Skills

Martial arts is a skill and one of the coolest things is watching a fight scene in a movie and realizing that you can do that. As you learn the kicks, stances, blocks and strikes you will start to recognize those moves when you see them. The hope is always that you will never have to actually use the skills, but there is great feeling of confidence that comes with knowing you can if the need should arise.

Classes help you put the skills to use and solidify your abilities. We offer classes in the following specialties for your convenience:

Self-Defense – Learn the tactics that you need is someone grabs your shoulder, your arm or throws a kick or punch your way. Learn how to respond against multiple attackers and learn how to throw and aim a strike for maximum effect.

Kickboxing – Kickboxing combines the use of kicks, punches, chops, elbows and knees to effectively defend yourself when necessary. UFC fighters are heavily trained in kickboxing and it’s also one of the best workouts you will ever have the opportunity to participate in.

Grappling – Whether it’s for self-defense or competition, knowing how to grapple and defend yourself in close contact is important. These skills are also heavily used by UFC fighters and are incredibly practical.

Dedicated Staff

At Red Dragon Karate San Dimas / Via Verde, we choose instructors who are here because they love martial arts and they love teaching martial arts. It’s part of their lives. They look forward to practicing on a daily basis and they look forward to coming in and sharing their knowledge with their students. They have all the skills they need to effectively teach you. Lessons are designed to be safe and effective but the instructors will also encourage you to push yourself and reach for more.

Our students keep coming back because they enjoy the boost in self-confidence that occurs as they learn and grow. They find that they are more disciplined and enjoy having more energy and feeling healthier, stronger and more alive.

The Best Decision

It doesn’t matter if you are taking martial arts strictly because you want to achieve black belt status or if you are just trying to get in better shape. Whether you want to learn some basic self-defense skills or hope that it will help your teenager learn more self-control, our instructors are able to help you meet your goals. We’re available here at Red Dragon Karate at 909-599-6500